The research is startling. Friendship has been proven to boost our immune system, decrease anxiety and depression, increase our lifespan, and be a buffer against addictions, prejudice and extremism. And yet rates of it are declining in western countries. Why? In this keynote talk for Christian Schools Trust's educators conference, I unpack some of the
Friends: they celebrate our birthdays, pop a cork over our new jobs, become bridesmaids and best men at our weddings. But fewer of us seem to have them. In the UK, a recent YouGov survey found that more than 1-in-10 Britons have no close friends and a further 1-in-10 have no friends at all. In the US, 35 percent
What a gift it is to do work you love. To get paid for using your talents, and contribute to society. And since we spend so much of our lives working, it makes sense to seek a fulfilling career. But have we gotten things unbalanced? When work becomes our primary source of personal fulfilment—it leaves
When I was asked to speak on mental health for BBC Radio 2's Pause for Thought segment, I consulted my brilliant Facebook community. They shared deeply and with insight on just how we can be more accepting of those who suffer this way. The starting point? See people as bigger than their illness
Read chapter 7 of Resurrection Year FREE. The 'wilderness' season of infertility and loss is behind us, Merryn and I are into our 'Resurrection Year', and here we learn some lessons on what to be grateful for while wandering the streets of Paris.