One surreal morning some months ago, Merryn and I woke to the news that her father had been taken to hospital following a serious car crash, and my father had been diagnosed with pancreatic cancer. To complicate matters, my dad is also my mother’s full-time carer, and they all live in Australia. With both parents
A troubled home life. Feelings of insecurity. A longing for love. Self-hatred. For Malcolm Duncan these feelings developed into a destructive morning mantra he would repeat in the mirror throughout his earliest years. Then one night he had an experience that changed everything. Malcolm's moving story shows what can happen when we stop repeating lies
According to the experts, writing in a journal can help you reduce stress, increase creativity, solve problems, and manage conflict. I’ve also found it to be an incredibly helpful tool for making sense of our personal histories. In this season of New-Year reflection, here are four key themes a journal can help you track to
I was struck with wonder recently on a cold, rainy night in London, when I came across a dozen angels—made of thousands of pulsing lights, hovering above Regent Street. It’s the most jaw-dropping Christmas display I’ve seen. It got me thinking about what that very first Christmas was like, and the sense of awe that’s
The surprising thing about talking publicly about childlessness, is the level of abuse that's come alongside the messages of gratitude. While many have thanked me for bringing it into the open, an equal number have seen fit to get nasty. I could let it get to me, or I could hit back – but I’ve
Last year I took part in a piece for a breakfast TV show. As the cameraman and I were driving to the filming location, he told me a story. "Last night some mates and I were in the pub," he said, "and the conversation turned to depression. It turns out some of the guys are
Some days I wonder why I’m a Christian. In a secular age, it isn’t great for your career; in some countries, following Jesus can sign your death sentence. With so many spiritual alternatives, why believe? I got thinking about this recently. A memory of a close call in the Dominican Republic helped bring my reasons
Political antagonism is growing across the globe. Some have called this culturally polarised time the ‘age of outrage’. In taking a stand for our chosen cause, we’re losing civility. Here are some ways we can stay civil and respectful in the face of our differences.
There is a cost to giving. At it's worst that cost is burnout—the emotional (and often physical) collapse of someone who has spent too long pouring out without filling up. Psychiatrist Robert Coles wrote about the hazards that come with a life of service and giving. It was the warning signs of burnout that really
I have an embarrassing habit of forgetting people's names, even of people I've known for years (it’s pretty bad—you’ll laugh.) Since names are more than mere words, it’s a weakness I wish I could beat. Thankfully there’s Someone who knows you by name, and who will never forget it.