065 Why You Should Keep a Journal (But NOT Every Day)

Writing in a journal

If you’re a journal-keeper from way back, you’ll probably nod in sage agreement at these 7 Great Benefits of Journaling. But if you’re thinking “Oh, journaling? I tried that once but couldn’t keep it up”—then here are the reasons to give it another try. There’s also 8 Tips to get you started, and a sneak peak into what I write about in my own journals… More…