The Friendship Lab Course is Here!

Learn the unspoken rules of friendship—with our evidence-based course you can take anytime, anywhere.

You need more friends. We all do! Imagine forging life-giving friendships and boosting your wellbeing without upending your busy week. Four years in the making, our Friendship Lab On Demand course gives you proven, practical tools to build friendships that bring joy, support, and meaning into your life.

Discover how to find like-minded people, deepen your existing connections, navigate unmet expectations, keep long-distance friendships thriving, and more. Grounded in research and delivered through 17 short video lessons, this inspiring course fits effortlessly into your commute, lunch break, or free moment. It’s time to invest in the friendships you deserve.

Start your journey to better relationships today by heading to the Friendship Lab website.