Stay Up to Date with the Friendship Lab Project
The research is startling: friendship decreases anxiety and depression, increases our lifespan, buffers us against addictions, and raises our happiness levels. All those coffee dates, weekend hikes and late-night chats help us face our adversities, choose our best paths, and discover who we are. And yet 1-in-4 of us has no close friends, a rate that is only increasing.
I am working on a major project that will champion adult friendship and the practices that make it thrive. To stay up to date with its progress, please join my newsletter community. Your first email will contain some helpful tools you can use straight away.