Listen For the Voice that Can Only Be Heard in Stillness
Stop. Breathe. Interrupt the rush. There is deep meaning to be found in our everyday lives, but we won’t find it if we don’t pause to reflect, listening for the Voice that can only be heard in stillness. This is video five in a special series adapted from my new gift book, Reflect with Sheridan.
Good News For Behind-The-Scenes People: Your Work is Indispensable
In a celebrity-driven age like ours it’s easy to applaud those who work on the top deck—the public faces of business, government, medicine, entertainment—while overlooking those who work in the galleys and engine rooms that keep the ship running. Are you a back office, behind-the-scenes kind of person? Well lift your head high as your work
The Day I Met My Seventeen Year-Old Self
What would you say to your seventeen year-old self if you met them face to face? One strange afternoon I had such an experience. Drawn from the new gift book Reflect with Sheridan, this is the third of a five-part video series exploring the book’s themes of joy, wonder, meaning, belonging, compassion, callings, seasons, change and
Why Beauty Leaves Us Breathless
A vivid sunset, a misty horizon, the vibrant life of a colourful coral reef. In the presence of such beauty could we in fact be glimpsing something more? Drawn from the new gift book Reflect with Sheridan, this is the second in a five-part video series exploring the book’s themes of joy, wonder, meaning, belonging, compassion,
Don’t Be Ruled By Your Fears
What are you running from? Where are you running to? This short story will have you longing for the freedom of wide open fields. Drawn from the new gift book Reflect with Sheridan, this is the first in a five-part video series exploring the book's nine themes: joy, wonder, meaning, belonging, compassion, callings, seasons, change
10 Commandments for These Divided Times
A few years ago, researchers did a fascinating experiment. Wanting to know when people would step in to help a stranger, they asked participants to watch a woman named Elaine experience a series of mild electric shocks. The observers were told a little about Elaine beforehand, including her personal values and interests. The experiment began. But
What Autumn Tells Us About Life and Work: There’s a Time to Bring Something Good to an End
Autumn is a time of beauty, of harvesting and of shedding the old. I think it has something powerful to tell us about our careers and callings too: autumn isn't just a time of productivity, but of completion and transition. It asks us to consider if our work is done and it’s time to move
You Need to Play More. Here’s Why
If there’s one member of our household taking these uncertain times in his stride, it’s our black-furred, silver-pawed cockapoo, Rupert—whose playfulness is getting him through heatwaves and lockdowns alike. Rupert’s joy seems based on the fact he has legs and he can run, and with his tongue out and ears flapping, he dashes through the
Here’s Why You’re So Tired Right Now – and What to Do About It
I thought I was getting through this Covid crisis OK—until a couple of weeks ago. That’s when chores started taking longer to do, broken by spells of staring at walls. Articles took longer to write as I doodled instead of typed. I stopped posting on social media because I couldn’t focus my thoughts, and I
Sometimes You Must Tell Your Heart to Beat Again
I recently heard a fascinating story about a heart surgeon. At the end of one operation, he returned his patient’s heart back into the chest and began gently massaging it back to life. But the heart wouldn’t restart. More intense measures followed, but the heart still wouldn’t beat. Finally, the surgeon knelt by the unconscious