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What makes us who we are? How do we adjust when things don’t go as we hoped? Can we recover if we make a choice that’s less than perfect? In…

There are many lessons hidden within The Making of Us story, lessons that can help you become the person you are made to be. To help unearth and apply them…

According to the experts, writing in a journal can help you reduce stress, increase creativity, solve problems, and manage conflict. I’ve also found it to be an incredibly helpful tool…

What makes us who we are? What shapes our hopes and dreams, and how do we adjust when things don't go as we hoped? Sheridan tackles these questions and others…