One autumn morning not long ago, I walked to an Oxford cafe, took a window table, and pulled out my journal. I wanted to craft a statement - a creed of sorts - that would pull together what I'd learned while writing my new book The Making of Us. Something that captured what matters most in
In his insightful little book The Second Journey, Gerald O'Collins divides life into three phases. The first is from childhood to adulthood, the third from old age to death. In between is the 'second journey': a path of great restlessness, questioning and even disillusionment that can nonetheless transform us for good. Here's an overview of
There are many lessons hidden within The Making of Us story, lessons that can help you become the person you are made to be. To help unearth and apply them to your life, here are some practical exercises, podcasts and other tools you might find helpful.
A troubled home life. Feelings of insecurity. A longing for love. Self-hatred. For Malcolm Duncan these feelings developed into a destructive morning mantra he would repeat in the mirror throughout his earliest years. Then one night he had an experience that changed everything. Malcolm's moving story shows what can happen when we stop repeating lies
According to the experts, writing in a journal can help you reduce stress, increase creativity, solve problems, and manage conflict. I’ve also found it to be an incredibly helpful tool for making sense of our personal histories. In this season of New-Year reflection, here are four key themes a journal can help you track to
'Tis time, my friends, for what has become a favourite annual tradition: pulling together my thoughts for you on the best books I've read, those I've had the honour of endorsing, plus the not-so-good titles from this past twelve months. What a gift great authors are to this world.
I was struck with wonder recently on a cold, rainy night in London, when I came across a dozen angels—made of thousands of pulsing lights, hovering above Regent Street. It’s the most jaw-dropping Christmas display I’ve seen. It got me thinking about what that very first Christmas was like, and the sense of awe that’s
A few months ago I let you in on a little secret—I've been working a new book these last couple of years about who we are and what we can become. Today I'm excited to officially share with you the title and cover design! The Making of Us: Who We Can Become When Life Doesn't
The surprising thing about talking publicly about childlessness, is the level of abuse that's come alongside the messages of gratitude. While many have thanked me for bringing it into the open, an equal number have seen fit to get nasty. I could let it get to me, or I could hit back – but I’ve
Last year I took part in a piece for a breakfast TV show. As the cameraman and I were driving to the filming location, he told me a story. "Last night some mates and I were in the pub," he said, "and the conversation turned to depression. It turns out some of the guys are