What are you running from? Where are you running to? This short story will have you longing for the freedom of wide open fields. Drawn from the new gift book Reflect with Sheridan, this is the first in a five-part video series exploring the book's nine themes: joy, wonder, meaning, belonging, compassion, callings, seasons, change

Cynical, nihilist, commitment-phobic, dispassionate. Perhaps no age-group in history has had more negative labels attached to it than Generation X: that often ignored 'middle child' generation between the Baby Boomers and Millennials. As a Gen-Xer myself, I want to shout "We're better than you think!" But as I share in this BBC Pause for Thought